A range of new, easily accessible mental health support is now available for people in Birmingham and Solihull. This support is available to local people of all ages as well as keyworkers.
These services are provided by a range of local organisations, and offer emotional help, guidance and reassurance to people in Birmingham and Solihull.
|Group||Opening hours and contact details|
|0-25 year olds in Birmingham|
· Pause is available 10am to 6pm Mon – Fri and 10am-5pm Saturdays.
|0-19 year olds in Solihull||Monday to Friday SOLAR is available 8am to 8pm|
Call: 0121 301 2750
Between 8pm to 8am and on weekends please call 0121 301 5500 and ask for Solar
|11-25 year olds in Birmingham and Solihull|
Peer to peer support through moderated discussion forums, self-care tools and resources and online mental health counselling and chat services from 12pm-10pm during the week, and 6pm-10pm at weekends:
Other mental health support services available locally:
|Organisation||Opening hours and contact details|
|Birmingham LGBT||Monday-Friday (10am-6pm):|
0121 643 0821
|Birmingham Mind – Talking Space||Details available here.|